Publication Date:
2024-04-14
Description:
Almost all possible effects of stretching training are operationalized in connection with the extension of the range of motion. In contrast, stress-associated adaptations are rarely discussed. This means that there is a lack of differentiation for stretch training under salutogenic, therapeutic or performance-physiological goals. In the present study frequently asked questions on the methodology of stretching are answered according to a fact check in comparison with relevant specialist areas.
Keywords:
GV557-1198.995
;
Dysbalance
;
Beweglichkeit
;
Titin
;
Range of Movement
;
Dehnmethoden
;
Stretching
;
Muskellänge
;
thema EDItEUR::V Health, Relationships and Personal development::VX Mind, body, spirit::VXH Complementary therapies, healing and health::VXHT Traditional medicine and herbal remedies
Language:
German
Format:
image/jpeg
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